SBD Strength: Powerlifting Program

Your progress isn’t slow because of your genetics. It’s slow because your training sucks. Time to fix that.

The 12-week SBD Strength Powerlifting Program is built to drive rapid strength gains and sharpen technique on the Squat, Bench, and Deadlift.

Every workout is built on the Celegym Essentials periodization model— our most effective method for driving consistent progress while managing recovery.

All intensity, reps, and sets are already planned. No guesswork. No thinking. Just effort.

WHAT YOU GET:

✅ One complete program with 60+ pages

✅ 120+ exercise tutorials in the Technique Manual

✅ A clear, simple Program Manual explaining core training principles

These aren't just PDFs. They're a complete training system — the result of over a year of testing, rewriting, and perfecting. No influencer garbage. No gimmicks. Just hard, smart training that works.

Most programs were made to be sold. 

Ours were made to work. 

You aren’t just buying programs. You’re investing in guaranteed progress. 

Make the choice. Join Celegym. Godspeed.